9 Exercises for Kids to Improve Core Strength and Conditioning

It doesn’t matter if your child is an athlete or an artist, core strength is important no matter who you are or what you’re doing. You need a strong core to do everything from play a game of H-O-R-S-E with your buddies to playing in the Friday night football game to controlling your scissors in … Continue reading 9 Exercises for Kids to Improve Core Strength and Conditioning