Ideas, How-To’s, & Help for Today’s Sports Moms

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Written By & For Sports Moms & Dads

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Pure Athlete Ultra-Comfortable Running Socks

Blisters are never conducive to an athlete’s performance and neither are extra sweaty feet that result in nail or foot fungus. The dreaded athlete’s foot thrives in moist environments, so knowing what materials to shop for when it comes to sports socks is absolutely imperative for both comfort and health. Socks are part of a …

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kids warming up with outside activities before getting ready to play

It doesn’t matter if you have a dancer on your hands or an up-and-coming star pitcher for the middle school baseball team, every kid athlete needs to grow up knowing how to warm up correctly. The time before practice and the game is a necessity for all – especially when it comes to safety – …

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coach doing motivational drills with their team

As a coach and long-time softball player, I know that one of the biggest issues come practice time is the ability to keep every athlete engaged and motivated throughout the duration of our two to three-hour session. And sometimes, it can be hard to keep the entire team going when the season is winding down …

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Tried, Tasted, & Tested!

Latest Recipes

Low Carb, High-Protein Snacks

When we are on the go constantly – from work, to school pickups, to soccer/hockey/gymnastics/tennis, and more – it is easy to grab high-carb, low-nutrient snacks from the pantry or the gas station. These quick access snack foods are typically high in refined carbs and sugar; what does this mean for you and your family? …

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Easy 3-Ingredient Swiss Cheese Dip

A Simply Impressive Simple Swiss Cheese Dip Holiday season? BBQ season? Last minute invite? Forgot guests were coming over? This scrumptious dip takes minutes to prepare and can be enjoyed cold or hot. We highly recommend pairing this dip with seasoned crackers (such as the Triscuits you see below), sourdough bread, veggie chips, or fresh …

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Make Ahead Chicken Enchiladas

Meal Prep & Freezer Friendly Enchiladas Your Family Will Love These make-ahead chicken enchiladas are a surefire way to treat your taste buds and give you and your family breathing room on a busy weeknight. They require minimal prep time and are bursting with wonderful flavor. Eat them right away or freeze a few batches …

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