Healthy & Nutritious Recipes for Athletic Kids

Affordable & Healthy Meals Your Kids Will Love

 
 
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Most Recent Recipes

Easy Freezer Ham & Cheese Sandwiches

Delicious Grab & Go Sandwiches! Freezing a dozen or two sandwiches ahead of time is a quick, easy, and tasty way to ensure your kids (or you!) have a healthy lunch on a moments notice.   Save yourself some meal prep stress with this 15-minute school lunch prep. Pull a sandwich or two out the night …

Low Carb, High-Protein Snacks

When we are on the go constantly – from work, to school pickups, to soccer/hockey/gymnastics/tennis, and more – it is easy to grab high-carb, low-nutrient snacks from the pantry or the gas station. These quick access snack foods are typically high in refined carbs and sugar; what does this mean for you and your family? …

 

Trending Recipes

Easy Freezer Ham & Cheese Sandwiches

Delicious Grab & Go Sandwiches! Freezing a dozen or two sandwiches ahead of time is a quick, easy, and tasty way to ensure your kids (or you!) have a healthy lunch on a moments notice.   Save yourself some meal prep stress with this 15-minute school lunch prep. Pull a sandwich or two out the night …

Low Carb, High-Protein Snacks

When we are on the go constantly – from work, to school pickups, to soccer/hockey/gymnastics/tennis, and more – it is easy to grab high-carb, low-nutrient snacks from the pantry or the gas station. These quick access snack foods are typically high in refined carbs and sugar; what does this mean for you and your family? …

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