Healthy & Nutritious Recipes for Athletic Kids

Affordable & Healthy Meals Your Kids Will Love

Tried, Tested, & Tasted!

Most Recent Recipes

The Quick & Easy Fruit & Nut Bar

This delicious fruit and nut bar packs a powerful boost for energy and stamina. It’s chock full of dried fruit and nuts to give it the sweetness that kids crave and the protein they need.   The Quick & Easy Fruit & Nut Bar That Packs a Nutritional Punch!   Print Prep time 20 Mins …

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Chicken Nugget

Chicken nuggets are one of the most kid-friendly dishes that you’ll find anywhere. Check out this dairy-free version. And if you wish, adjust the breading flour to be gluten-free or even grain-free!   No Dairy? No Problem! Check Out This Dairy-Free Chicken Nugget Dish Kids Love!   Print Prep time 20 Mins Cook time 14 …

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Trending Recipes

Make-Ahead Freezer Hot Turkey/Ham & Cheese

Happy Wednesday, Friends!  When we were doing our $100 Amazon Gift Card giveaway, many of you left comments about what you would like for use to post about in the future.  The hands-down most requested topic is for quick meals! We are going to do our best to bring you quick-meal options!  You might have …

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Chicken Parmesan-Stuffed Zucchini Boats from Flavor the Moments

Keep the family satisfied, healthy, and ready for game time we these 14 high-protein meals. They’ll love each and every one of them and you won’t have to work too hard in the kitchen to make them happy. From breakfast to dinner, there’s something for everyone and every part of the day on our quick …

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