8 Ways to Improve Your Child's Athletic Explosiveness

We want our children to be well-rounded in all areas; in the classroom, in social settings and on the ball field too. But when it comes to their athletic ability, how do we make sure that they’re reaching their highest potential? Are there certain diets, activities, or exercises we should push to help them succeed? …

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Basketball is one of the most popular sports around the world. The risk of injury is present but there are ways to reduce such an incidence. Trauma during training or playing can occur at any skill level. While it is impossible to eliminate chances of injury, the following should be the aim of any basketball …

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How to Make BASKETBALL COOKIES We are continuing our month long series on sports themed food and today we are moving on to BASKETBALL!!  These cookies are super easy to make (especially if you buy pre-made cookies like I did!) and perfect for an end of season treat or for a birthday party favor. I …

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