5 Tips to Prevent Injuries in Youth Sports

Follow these five tips to be sure that your team members stay healthy and prevent injuries throughout the playing season. Sports and children go together like peanut butter and jelly. It is a great way to get kids into the great outdoors while teaching teamwork and structure. Youth sports are an excellent addition to a …

Preventing Sports Injuries

Kids are just as prone to sports injuries as adults. The only difference is that children tend to heal faster. Once an injury occurs, however, the child athlete must sit on the sidelines for the time frame determined by his or her doctor, and that is no fun at all. It is best to follow …