Sit Tag Free Soccer Training Tips By Top Soccer Drills. All of these exercises can act as warm up routines prior to moving into a more intense phases in practice. Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 5+ Difficulty: Easy Time: 5-15 min. Emphasis: Dribbling Field Preparation: each player …