Tennis Follow Through The development of new racket technology and the evolution technique (grip changes, more spin and the quest for maximum power) have increased racket-head speed on all shots, which has profoundly affected the follow-through and how it is taught. The most important thing to remember about the follow-through is that, if you have a …

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 The development of new racket technology and the evolution technique (grip changes, more spin and the quest for maximum power) have increased racket-head speed on all shots, which has profoundly affected the follow-through and how it is taught. The most important thing to remember about the follow-through is that, if you have a good swing path …

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Feeding is a way to introduce the ball in play during practice. Teaching your players how tomake “friendly feeds” to teammates allows you to move around the court to offer tips and suggestions. Feeding also helps players gain experience and confidence in handling the racket and ball. Each activity may require a different type of feed depending …

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