Sports Have Seasons for a Reason! How we can Tackle Sports Exhaustion
Moms! It is time to evaluate. Is your athlete enjoying their sport? Are they setting goals or looking forward to earning that end-of-the-year trophy? If you are having to even stop and think, it may mean your son or daughter is on the brink of sports exhaustion. No worries. We all get tired. Everyone needs …
What is the Big Deal? It’s JUST a Concussion…
Moms! This stuff is serious. When you hear the word concussion all kinds of alarms should be going off! It’s not just a blow to the head. There is so much more that happens when the brain shakes inside the skull than what we realize. Concussions can happen at anytime, anywhere, in a game or …