Advanced

Attack! This tennis drill looks at hitting three aggressive shots, which sees the player move into the court, hitting the ball early and moving up to the net.

Footwork Tennis Drills Utilize these tennis backhand drills to build a lethal combo of techniques to dominate a tennis game.

The following drills are all designed to improve your singles game rapidly and effectively. Enjoy.

Tennis coaching drills can help players improve the tennis strokes and technique with feeding drills or live ball tennis drills to simulate point play.

We pick the best tennis drills for beginners, intermediates, and advanced players. They can be used by individuals or groups.

A terrific way to do this is to show the player how to hit tennis court baseline shot consistently and accurately.

Tennis Drills To Develop A Powerful Forehand practiced by every player from beginner to pros that help you to build the strength of your forehand gradually and consistently.

If you’re just getting started as an adult with tennis, drills and games can be an effective way to develop the basics, learn proper technique and last but not least improve consistency.

Good tennis drills here will improve your mental abilities – concentration. A tennis player is most efficient and capable of good results when he is in the zone state.

A basic law in the jungle is that the advanced player will attack the net at every possible chance.  

Exercises for Tennis are different than exercises of other sports, but they are designed for the specific muscles used in tennis.

Catch your opponent off guard during your next tennis match with effective attack shots.

Use our drills to increase your consistency and take your tennis game to the next level.

Tennis groundstroke drills are based around the concept of rallying well from behind the baseline and playing consistently.

There are innumerable advanced tennis drills that you can do on a tennis court with your students.​

Modern tennis is mostly played at the baseline. Currently pros tend to stay at the back of the court, hitting deep, hard groundstrokes, rather than coming to the net.