Discover how to move around faster and view our tennis footwork drills to build your dynamic stability, movement and agility.

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Practice these tennis groundstroke drills to develop a deadly combination deep and powerful shots that will keep your opponent’s on the defense.

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Check out these great tips and drills for tennis players. Improve your serve and overhead swings!

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The overhead shot in tennis is a great way to win points, but to pull it off a player must be prepared and ready to back up quickly.

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The tennis warm-up is a mandatory 15-30 minutes spent warming up all body parts used during this great sport.

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Mistakes are part of every tennis game. With a little bit of help of proper shot selection, you can reduce your mistakes gradually to a minimum.

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