CrossFit has become all the rage in adult fitness. Find out how CrossFit Kids can lead to higher level of sports performance outside of CrossFit.

Over the past few years, there has been ¬†an increased demand of kids and parents interested in an organized program for children to attend and get introduced to fitness. There are many adults getting fit through CrossFit, and the children of these parents have developed a desire to do what “mom and dad” are doing. …