Tennis Drills Video
Christoph Friedrich’s www.tennis-coaching-drills-pro.com was created to offer FREE Tennis Videos and articles for group / mini tennis / individual sessions along with exercises from the best tennis schools across the globe.
Web Tennis Drills
(3x Shots Approach Volley Drop Shot) We have specifically created this channel to give tennis coaches and players from around the world the best free resource in terms of web tennis drills and game-based training scenario’s that will help players of all levels and abilities …
Soccer Tricks and Turns # 3 Training Drill
Tricks and Turns # 3 The soccer dribbling drills here aim to help you coach your players in running with the ball at their feet, beating players with their skill and pace. Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: …
Tennis Drills To Improve Consistency
A series of several terrific drills to use when teaching youth tennis players. This will help with their on court performance.
Tennis Inside Out Drills
Drill description: The inside-out forehand or backhand is an effective shot that requires exquisite footwork, trust and impeccable perfect timing.
Soccer Crab Walk Soccer Training Drill
Crab Walk Soccer Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 8+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling Field Preparation: supply of balls cones to mark off area Description: players with a ball dribble inside playing area 3-4 players …
Soccer Cone Knock Down # 12 Training Drill
Cone Knock Down # 12 Print/Download This Drill Basic Information Age Group: (5-7yrs)(8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Easy-Medium Time: 10-15 min. Emphasis: Passing, Finishing, Attacking, Defending Field Preparation: 2 teams grid (40yds x 50yds) cones to mark off area tall cones pinnies …
Baseline Drills In Tennis
Baseline drills are valuable for good stroke and tactical habits that aim to develop the student’s accuracy in hitting baseline shots consistently.
Hand Eye Coordination Tennis Serves
The following tennis drill for starters is designed to practice the player’s serving toss and hand eye coordination.
Group Tennis Drills
This playlist looks at group tennis drills that can be utilized for team situations where there is more than 3 students present.
Advanced Tennis Footwork Drills
Use this advanced, effective and grinding tennis drill that helps your team to win matches necessary to capture victory on this long path of becoming a pro on the circuit.
Soccer Cone Knock Down # 4 Training Drill
Cone Knock Down # 4 Print/Download This Drill Basic Information Age Group: (5-7yrs)(8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Medium Time: 10-20 min. Emphasis: Passing, Possession, Finishing Field Preparation: 2 teams grid (30yds x 40yds) end zones 4-5yds deep cones to mark off area …
Soccer Cone Knock Down # 6 Training Drill
Cone Knock Down # 6 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 6+ Difficulty: Medium Time: 10-15 min. Emphasis: Dribbling, Finishing Field Preparation: 3 teams each player with a ball cones to mark off area tall cones placed 3-5yds …
Soccer 4v4 Scrimmage w Offside Lines Training Drill
4v4 Scrimmage w Offside Lines Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 12+ Difficulty: Medium Time: 15-25 min. Emphasis: Dribbling, Attacking, Defending Field Preparation: 3 teams grid (40yds x 50yds) cones to mark off area 2 goals with goalies pinnies …
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Soccer 4v4 Restriction Training Drill
4v4 Restriction Print/Download This Drill Basic Information Age Group (8-11yrs) (12-15yrs) (16-Adult) Number of Players 8+ Difficulty Medium Time 15-25 min. Emphasis: Dribbling, Finishing Field Preparation: 2 teams cones to mark off area mini goals pinnies good supply of balls for continuous play Description: play …
Soccer 2v2 Finishing Activity Training Drill
2v2 Finishing Activity Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 11+ Difficulty: Medium Time: 10-15 min. Emphasis: Finishing, Passing Field Preparation: 2 teams 1 goal with goalie cones to mark off area pinnies good supply of balls for continuous …
Junior Tennis Drills
3 Shot Sequence Requirement Fun, challenging drills can accelerate a player’s improvement. We pick the best juniors tennis drills for beginners, intermediates, and advanced players.
Soccer Cone Knock Down # 2 Training Drill
Cone Knock Down # 2 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 8+ Difficulty: Easy Time: 5-10 min. Emphasis: Finishing, Passing Field Preparation: in pairs each pair with a ball centre grid (15yds x 15yds) cones to mark off …
Coaching Tennis Aggressive Opening Forehand
Practice an inside out opening forehand and make it one of the most spectacular and devastating shots in your arsenal.
Soccer Crossing # 2 Training Drill
Crossing # 2 Print/Download This Drill Basic Information Age Group: (5-7yrs)(8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Medium Time: 15-25 min. Emphasis: Passing, Finishing Field Preparation: 2 teams grid (30yds x 40yds) 2 target areas (7yds x 7yds) cones to mark off area pinnies …
Soccer Consecutive Passes Training Drill
Consecutive Passes Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Medium-Hard Time: 10-15 min. Emphasis: Possession, Passing Field Preparation: 2 teams grid (30yds x 30yds) cones to mark off area pinnies Description: play 3v3 players attempt to keep …
Soccer Cone Knock Down # 10 Training Drill
Cone Knock Down # 10 Print/Download This Drill Basic Information Age Group: (5-7yrs)(8-11yrs) Number of Players: 2+ Difficulty: Easy Time: 5 min. Emphasis: Passing Field Preparation: 1 player behind each tall cone distance between cones (6-10 yds) repeat setup to accommodate the entire team Description: …
Soccer Square Cone Goals # 2 Training Drill
Square Cone Goals # 2 Competitive small sided soccer games and are popular with children that emphasize beating players in 1v1s. They have smaller fields and fewer players. Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Medium Time: …
Soccer Cone Knock Down # 7 Training Drill
Cone Knock Down # 7 Print/Download This Drill Basic Information Age Group:(5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 6 Difficulty: Medium Time: 10-15 min. Emphasis: Dribbling, Finishing Field Preparation: 2 teams of three players each player with a ball cones to mark off area tall cones …
Soccer Cone Knock Down # 9 Training Drill
Cone Knock Down # 9 Print/Download This Drill Basic Information Age Group: (5-7yrs) Number of Players: 5+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling, Passing Field Preparation: each player with a ball good supply of cones Description: tall cones are randomly placed in playing area …