Seven months ago I purchased my first pair of Vessi Shoes after seeing numerous ads for them scroll across my Facebook feed. They seem like a novel concept: an affordable shoe that also happened to be completely waterproof. The claim, as it were, is that …
[Review] Vessi Everyday Shoes: Waterproof Shoes for Active People Read More »
Top Tennis player’s success begins and end with his feet. Try the best tennis footwork drill to learn how you can move like Novak Djokovic on the court.
These tennis drills serves to develop the quick reflexes which are essential in playing a tennis doubles match.
Most exercises for beginners start with a comfortable and intriguing set of games and drills specifically created to introduce a tennis beginner to the game.
When kids join sports teams it is important for them to remain physically fit throughout the season. If exercise is neglected, injuries are more likely to occur. Since teens and younger children have a tendency to spend a little too much time playing video games …
The groundwork of proper tennis footwork is keeping it very simplistic during drills that focus exactly on that.
Not long ago I mentioned to my teenager that I believe he thinks about food more than he thinks about girls and his simple response back to me was, “I do!” This truly reminds me that “the way to a man’s heart is through his stomach” and was …
2v2 Finishing Activity Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 11+ Difficulty: Medium Time: 10-15 min. Emphasis: finishing, Passing Field Preparation: 2 teams 1 goal with goalie cones to mark off area pinnies good supply of balls for continuous …
This is a sponsored post written by me on behalf of TruMoo Protein Plus. All opinions are 100% mine. Last school year my oldest son started running cross country. Honestly, he’s not really passionate about running, but he is passionate about basketball. Simply put, the …
TruMoo Protein Plus is a Great Post-Practice Drink! Read More »
If you are anything like me (a.k.a. the older you get, the more forgetful you get) preparation is key to surviving sports mom life! Earlier this fall we shared our tips for keeping a bag in your car (in this post for football) for the …
Effective tennis footwork training includes performing drills and practices geared to improve a player’s foot quickness.
As I have mentioned before, I don’t particularly like cooking. I understand it’s part of the job and we can’t eat out every day but, none the less, I prefer to do as little of it as possible! 😉 I LOVE when I can make …
Football season is rolling in, ladies! This means cheering on your favorite team on Sunday afternoons, tailgating at the stadium or even gathering with friends for football parties! Don’t be left out in cheering on your favorite team! Update your football wardrobe with a new …
We are super excited about our Father’s Day Gift Guide and Giveaway! This is our “Top 10 Father’s Day List” loaded with things our husbands love and think your guys will love them too! 1. UNDER ARMOUR MEMBER’S BOUNCE POLO SHIRT We love this polo! It’s …
One of my hardest daily jobs is figuring out what we are going to eat for dinner. We are busy in the evenings and having a sit down meal is not always an option. I have found that if I can just take a little …
Some of the best tennis drills are unorthodox, but always incorporate an element of fun and are competitive in nature.
The following drills are a great way to warm up and also provide players with an opportunity to develop balance and agility.
