TruMoo Protein Plus is the best post workout drink for you or your kids!

This is a sponsored post written by me on behalf of TruMoo Protein Plus. All opinions are 100% mine. Last school year my oldest son started running cross country. Honestly, he’s not really passionate about running, but he is passionate about basketball. Simply put, the cross country season is right before basketball season and he …

Looking to keep the weight off this holiday season? Follow these 10 ways to avoid the holiday 10 pound gain and you will both feel and look better when the season is over!

The holidays are coming, the holidays are here. So how do we stay on our fitness plans and avoid the “Holiday 10”? There are many ways to get into the habit of taking care of you. The “I’ll worry about in January mindset” is dangerous and can bring about a “Well, I better eat this …

Need some motivation? Try fitness trackers for moms. Find out which fitness tracker is best for you!

This past spring I decided I would try to get on the band wagon of all those wearing fitness trackers. I asked for a fitness tracker for Mother’s Day. Then I panicked…they are a bit of an investment and I wanted to make sure the one I got was the best one for me! I spent quite a bit …