Unit Shift # 3
We offer drills anyone can work with to train the offensive tactics of maintaining possession and creating space around the attack to gain an advantage.
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Medium
Time: 15-25 min.
Emphasis: Passing,Attacking, Defending
Field Preparation:
- 2 teams
- grid (30yds x 45yds)
- each channel (10yds x 45yds)
- cones to mark off area
- good supply of balls for continuous play
Description:
- no defender is allowed inside the channel on one side if the ball is in the channel on the other side
- if a defender is caught ‘sleeping’ the other team is awarded a penalty kick or a free-kick close to the goal
Variation:
- limit number of touches
- adjust spacing depending on the age and ability of the group
Coaching Points:
- constant movement
- communication is vital
- good ball movement
- shift as a unit
- defenders must transition quickly
- keep team shape
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