Tennis Overhead Smash Drills
The overhead is one of the least practiced shots in tennis. Tennis smash tips help players learn good technique.
Tennis Touch Drills
Once beginners master the simple drop shot, this is a great game for kids tennis player because it’s not only a great warm up, it also emphasizes touch and soft hands.
Tennis Serve And Volley Game
Not many players favor the serve-and-volley style in the modern game but it remains a very effective weapon for any player.
Tennis Volley Drills And Tips
For a tennis volley with winning precision and placement, follow these tips and drills on how to hit a volley that secures match point.
Soccer Tricks and Turns # 2 Training Drill
Tricks and Turns # 2 Individual soccer drills are designed to improve players skills in areas such as dribbling and protecting the ball which all soccer players need to have. Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 8+ Difficulty: …
Soccer Corridor Game Training Drill
Corridor Game Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) Number of Players: 8+ Difficulty: Easy-Medium Time: 10-15 min. Emphasis: Dribbling, Passing Field Preparation: 2 teams each player with a ball grid (20yds x 30yds) cones to mark off area good supply of balls …
Tennis Forehand And Backhand Volley Games
Practice tennis volley drills that can build a player’s net game and skill to win a point when the occasion arises.
Tennis Overhead Drills
Check out our tennis overhead tips, drills and help your students improve their smash and overhead swings
Tennis Footwork Drills
Here discover some tennis footwork drills for your students to work on which will improve how they move on the courts.
Tennis Volley Drills
(2 Players – Half Court) Tennis volley drills are only one component in learning how to play tennis.
Soccer Shooting Coordination Drill # 2 Training Drill
Shooting Coordination Drill # 2 Scoring a goal in soccer can be simple if you know what steps to take. Learn how to coach kids proper soccer shooting technique to score more goals? Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of …
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Tennis Net Game Drills
Even if you know how to play at the net, including positioning and footwork you still may have quite a lot of work to do before becoming an effective volley player.
Soccer Shooting Coordination Drill # 3 Training Drill
Shooting Coordination Drill # 3 Soccer shooting drills are used to practice players shot on goal. agility drills are used to improve players balance, body control and coordination. Print/Download This Drill Basic Information Field Preparation: Age Group:(8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Easy-Medium …
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Tennis Volley Practice
Tennis volley exercises aim to improve the coordination, reaction time and reflexes required to hit a forehand and backhand volley.
Soccer Shooting Coordination # 7 Training Drill
Shooting Coordination # 7 Soccer shooting drills and exercises made fun and easy to learn. This page is focuses on every detail of soccer kicking skills and how to coach it. Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 7+ …
Soccer Shooting Competition Training Drill
Shooting Competition Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 2+ Difficulty: Easy Time: 5-10 min. Emphasis: Finishing, Passing Field Preparation: in pairs each pair with a ball grid (4yds x 18yds) good supply of cones to mark off area …
Soccer 5v5 Open Up Play Training Drill
5v5 Open Up Play Print/Download This Drill Basic Information Age Group: (5-7yrs)(8-11yrs) (12-15yrs) Number of Players: 8+ Difficulty: Easy Time: 10-20 min. Emphasis: Passing, Possession Field Preparation: 2 teams grid (40yds x 50yds) cones to mark off area 4 mini goals pinnies Description: each team …
Tennis Volley Shot Drills
This volley drill will teach a transition shot after which the a student will approach the net and have the opportunity to win the point with another follow up volley.
Soccer Targets In Goals # 4 Training Drill
Targets In Goals # 4 The objective of soccer small-sided games SSG is a stair step approach for young players to grow into the adult player they can become. Print/Download This Drill Basic Information Age Group: (5-7yrs)(8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Medium …
Soccer Middle Square Training Drill
Middle Square Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 8+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling Field Preparation: each player with a ball cones to mark off area Description: player dribbles around the closest cone of inner square …
Soccer Shooting Accuracy Training Drill
Shooting Accuracy Print/Download This Drill Basic Information Age Group: (5-7yrs)(8-11yrs) (12-15yrs) (16-Adult) Number of Players: 10+ Difficulty: Easy-Medium Time: 15-25 min. Emphasis: Passing, Finishing, Attacking, Defending Field Preparation: 2 teams grid (35yds x 45yds) cones to mark off area 2 reg. goals with goalkeepers pinnies …
Soccer Sharp Angle Shooting Training Drill
Sharp Angle Shooting Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 8+ Difficulty: Easy-Medium Time: 10-15 min. Emphasis: Finishing Field Preparation: 2 groups 1 goal without goalie each player with a ball cones to mark off area Description: one player …
Soccer Sharp Angle Shooting # 3 Training Drill
Sharp Angle Shooting # 3 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Medium Time: 10-15 min. Emphasis: Finishing, Passing Field Preparation: 2 groups each player with a ball 1x target player cones to mark off area …
Soccer Shooting and Passing Drill Training Drill
Shooting and Passing Drill Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Easy Time: 10-20 min. Emphasis: Attacking, Defending Field Preparation: 2 teams grid (40yds x 50yds) cones to mark off area 2 goals with goalies pinnies good …
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