Follow The Leader # 2
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Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 6+
Difficulty: Easy
Time: 5-10 min.
Emphasis: Dribbling
Field Preparation:
- in pairs
- each player with a ball
- grid (15yds x 20yds)
- cones to mark off area
Description:
- leader dribbles inside playing area with the follower dribbling right behind him trying to copy the leader’s every move
- switch roles every 1-2 minutes
Variation:
- start activity without balls as a warm up
- leaders carries the ball and the follower dribbles behind him
- adjust spacing depending on the age and ability of the group
Coaching Points:
- creativity
- agility and balance
- contact surface of foot
- change of direction and speed
- deception
- vision
- close control
- soft touch