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Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Easy-Medium
Time: 10-15 min.
Emphasis: Finishing, Passing, Attacking, Defending
Field Preparation:
- each player with a ball
- cones to mark off area
Description:
- coach/assistant/parent/player moves around the area with his legs open
- players dribble towards the coach and try to shoot through his legs
- players must receive their own pass to earn a point
Variation:
- 2 players/coaches holding on to a pinnie and present a goal through which players have to pass
- in pairs, players pass through the coach’s legs to their partner
- specify how players must pass (left or right foot, inside or outside foot etc.)
- parents or assistant coaches present additional targets
- adjust spacing depending on the age and ability of the group
Coaching Points:
- head up
- weight of pass
- accuracy
- change of speed & direction
- vision
- close control