Group Shadows
Print/Download This Drill
Basic Information
Age Group: (5-7yrs) (8-11yrs)
Number of Players: 9+
Difficulty: Easy
Time: 5-10 min.
Emphasis: Dribbling
Field Preparation:
- groups of three or four
- each player with a ball
- grid (15yds x 30yds)
- cones to mark off area
Description:
- each player of the group dribbles inside the playing area
- players try to follow and copy leader’s movements
- rotate leaders every 2 minutes
Variation:
- specify how players must dribble (left or right foot, inside or outside foot etc.)
- start activity without balls as a warm up
- only followers dribble a ball
Coaching Points:
- change of speed & direction often
- agility and balance
- close control
Watch The Video
