Lofted Passes Over No-Go Zone
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 4+
Difficulty: Easy-Medium
Time: 10-15 min.
Emphasis: Passing
Field Preparation:
- groups of 4
- grid (30yds x 40yds)
- middle zone (30yds x 15yds)
- cones to mark off area
- repeat setup to accommodate the entire team
Description:
- players make lofted pass to each other over the middle zone in the sequence as shown (two-touch)
- players must stay in their designated zones
- one point for a player if the ball doesn’t bounce inside the no-go zone
Variation:
- one-touch passing
- specify how players must pass/receive (left or right foot, inside or outside foot etc.)
- adjust spacing depending on the age and ability of the group
Coaching Points:
- body mechanics
- balance
- accuracy
- weight of pass