Line Dribble # 2
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Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 5+
Difficulty: Easy
Time: 10-15 min.
Emphasis: Dribbling, Ball Control
Field Preparation:
- each player with a ball
- supply of cones
Description:
- all players dribble up to the second line and then return to the first line
- next they dribble up to the third line and return back to the first line
- repeat sequence until all players get back from the furthest line
Variation:
- specify how players must dribble (inside or outside of foot, sole, left or right foot only etc.)
- players must perform specific turn at each line i.e. Cruyff, Step Over
- vary dribbling sequence (1-2-1, 1-3-2, 2-4-3, 2-4-3, 3-5-4, 4 End)
Coaching Points:
- soft touches
- close control
- body mechanics
- agility and balance
- good turns
- head up
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