Lay Off to Targets
Print/Download This Drill
Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Easy-Medium
Time: 10-20 min.
Emphasis: Dribbling, Possession
Field Preparation:
- 2 teams
- grid (30yds x 30yds)
- cones to mark off area
- pinnies
Description:
- play 3v3
- each team has two target players positioned around the grid as shown
- teams score by dribbling to their target player at end line who takes over the ball and then enters the grid (his teammate now takes his position)
Variation:
- vary number of target players around the grid (2 on each side line)
- attacker must beat a defender with a move before he can dribble to a target
minimum of 2 (3) touches - adjust spacing depending on the age and ability of the group if necessary
Coaching Points:
- change of speed & direction often
- agility and balance
- close control
Watch The Video
