Line Dribble # 1
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 4+
Difficulty: Easy
Time: 5-15 min.
Emphasis: Dribbling, Ball Control
Field Preparation:
- each player with a ball
Description:
- players form 3-4 lines
- each line with four players max.
- the player at the end of the line dribbles in front of the first player in line
- once the player at the front of the line the next player goes
Variation:
- specify how players must dribble (inside or outside of foot, sole, left
- or right foot only etc.)
- dribble zic zac around players to the front of the line
- adjust distance between players
Coaching Points:
- body mechanics
- agility and balance
- head up
- close control
- soft touches
- increase speed slowly
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