Soccer Middle Target Zone # 2 Training Drill

Basic Information

Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Medium
Time: 15-20 min.
Emphasis: Passing, Possession

Field Preparation:

• 2 teams
• grid (25 x 25yds)
• target zone (6 x 6yds)
• cones to mark off area
• pinnies

Description:

• 4 attackers vs. 2 defenders
• attackers attempt to keep possession and combine with target player as often as possible
• defenders cannot enter the target zone
• switch roles after 4-5 minutes or if defenders intercept 5 passes

Variation:

• defenders and attackers cannot enter the target zone
• limit number of touches for attacker and/or target player
• vary number of attackers and defenders (6v3, 5v3, 5v2 etc.)
• target player inside middle target zone acts as a neutral player
• adjust spacing depending on the age and ability of the group

Coaching Points:

• constant movement
• angle, distance and timing of support
• vision
• body position – open to field
• decision making
• verbal and visual communication

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