Middle Target Zone 5v3
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Medium
Time: 10-20 min.
Emphasis: Passing, Possession
Field Preparation:
- 2 teams
- grid (20 x 20yds)
- target zone (5 x 5yds)
- cones to mark off area
- pinnies
Description:
- attacking team scores by passing to target player who controls the ball
- defenders cannot enter the target zone
- switch roles after 4-5 minutes or if defenders intercept 5 passes
Variation:
- attacking team scores by passing to the target player who passes the ball to a third player
- limit number of touches for attacker and/or target player
- vary number of attackers and defenders (6v3, 5v3, 5v2 etc.)
- adjust spacing depending on the age and ability of the group
Coaching Points:
- constant movement on and off the ball
- angle, distance and timing of support
- vision
- body position – open to field
- decision making
- verbal and visual communication