Moveable Goal # 3
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Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs)
Number of Players: 10+
Difficulty: Easy-Medium
Time: 10-15 min.
Emphasis: Dribbling, Passing
Field Preparation:
- 2 teams
- each team has one ball
- grid (20yds x 30yds)
- cones to mark off area
- pinnies
Description:
- target players from each team hold on to pinnie and move around inside playing area
- each team tries to score by passing between target players from opposing team
- team to score most goals within 5 minutes wins
Variation:
- each team has a designated defender who only tries to win the ball from the player from the opposing team (he cannot block the goal)
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points:
- head up
- close control
- soft touch
- move away from pressure
- target players always keep same distance
- accuracy
- weight of pass
- angle, distance and timing of support
- vision
- decision making
- verbal and visual communication