Moveable Goal # 5

Moveable Goal # 5

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Basic Information

Age Group: (5-7yrs) (8-11yrs)
Number of Players: 8+
Difficulty: Easy
Time: 10 min.
Emphasis: Dribbling, Passing

Field Preparation:

  • each player with a ball
  • cones to mark off area


  • players dribble inside playing area
  • coaches or players hold hands or a pinnie between them, forming a goal
  • players try to pass their ball through the goal (moving target)
  • players must receive their own pass to earn a point
  • player with most points wins


  • specify how players must dribble (left or right foot, inside or outside foot etc.)
  • specify how players must pass (left or right foot, inside or outside foot etc.)
  • coach determines speed of targets (slow, medium, fast etc.)
  • in pairs, players pass through the goal to their partner to earn a point
  • vary number of targets (switch roles)
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points:

  • head up
  • weight of pass
  • accuracy
  • change of speed & direction
  • vision
  • close control

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