Pass-Shoot-Coordination
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 7+
Difficulty: Easy-Medium
Time: 10-15 min.
Emphasis: Finishing, Passing
Field Preparation:
- each player with a ball
- 1 goal with goalie
- good supply of cones
- good supply of balls for continuous play
- repeat setup to accommodate the entire team
Description:
- players pass and shoot on goal in the sequence as shown
Variation:
- specify how players must dribble (left or right foot, inside or outside foot etc.)
- start activity without balls as a warm up
- only followers dribble a ball
Coaching Points:
- body mechanics and control of body
- body position and balance
- eye on ball
- quality of preparation touch
- contact surface
- aggressive and positive mentality
- placement versus power