Pass and Shoot Sequence # 15
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 10+
Difficulty: Easy-Medium
Time: 10-20 min.
Emphasis: Finishing, Passing
Field Preparation:
- 2 goals with goalies
- supply of cones to mark off the area
- supply of balls for continuous play
Description:
- players pass and shoot on goal in the sequence as shown
- players move to next position after each shot on goal
- repeat sequence
Variation:
- specify how players must shoot (left or right foot, inside or laces, high or low etc.)
- limit number of touches
- adjust spacing depending on the age and ability of the group
Coaching Points:
- body mechanics and control of body
- body position and balance
- eye on ball
- quality of preparation touch
- contact surface
- aggressive and positive mentality
- placement versus power
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