Pass and Shoot Sequence # 16
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 6+
Difficulty: Easy-Medium
Time: 10-15 min.
Emphasis: Finishing, Passing, Dribbling
Field Preparation:
- 1 goal with goalie
- good supply of cones
- good supply of balls for continuous play
- repeat setup to accommodate the entire team
Description:
- player 1 passes to player 2
- player 2 lays it off to the side for player 3 who tries beat player 1 who now becomes the defender
- if player 3 beats player 1 he finishes on goal
- if player 1 wins the ball he must pass it to player 2 to end the sequence
- players move to the next position after each turn
Variation:
- specify how players must shoot (left or right foot, inside or laces, high or low etc.)
- limit number of touches
- adjust spacing depending on the age and ability of the group
Coaching Points:
- body mechanics and control of body
- body position and balance
- eye on ball
- quality of preparation touch
- contact surface
- aggressive and positive mentality
- vision and anticipation
- placement versus power
- positioning to gain an advantage
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