4 Cone Goal Game
Print/Download This Drill
Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 6+
Difficulty: Easy-Medium
Time: 10-20 min.
Emphasis: Dribbling
Field Preparation:
- 2 teams
- cones to mark off area
- 4 cone goals (2-4yds)
- pinnies
Description:
- each team defends and attacks two goals
- teams score by dribbling through a gate
Variation:
- each team defends and attacks two adjacent goals
- three points for dribbling through a gate and one for passing through it
- minimum of three touches for the team that has the lead
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points:
- change of direction and speed
- deception
- setting up defender
- vision
- close control
- take on players