Soccer 4v4 w Cone Goals Training Drill


4v4 w Cone Goals

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Basic Information

Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Easy-Medium
Time: 15-25 min.
Emphasis: Finishing, Passing, Possession, Attacking, Defending

Field Preparation:

  • 2 teams
  • grid (30yds x 40yds)
  • 4 cone goals (2-4yds)
  • cones to mark off area
  • good supply of balls for continuous play
  • pinnies

Description:

  • play 4v4
  • each team defends and attacks two goals
  • goals count if the shot is taken with a first touch

Variation:

  • add a neutral player
  • use mini goals instead of cone goals
  • limit number of touches
  • adjust spacing depending on the age and ability of the group

Coaching Points:

  • quality of preparation touch
  • aggressive and positive mentality
  • vision and anticipation
  • placement versus power
  • positioning to gain an advantage
  • angle, distance and timing of support
  • body position – open to field
  • decision making
  • verbal and visual communication

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