Circle Dribble
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Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs)
Number of Players: 6+
Difficulty: Easy
Time: 5-15 min.
Emphasis: Dribbling, Passing
Field Preparation:
- 4-8 players max.
- 2-3 balls per station
- cones to mark off area
- middle square (5 x 5yds)
- repeat setup to accommodate entire team
Description:
- two players dribble through the middle square to another player who then takes over
- the player then takes the receiver’s spot
Variation:
- add a third (fourth) player with a ball
- players must perform a move before they enter the square
- players make a pass to another player once they dribble out of the square
- adjust spacing depending on the age and ability of the group
Coaching Points:
- acceleration
- agility and balance
- change of speed & direction
- protect the ball
- close control
- weight of pass
- accurate passes