Cone Dribble # 10
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players:
Difficulty: Easy-Medium
Time: 10-15 min.
Emphasis: Dribbling, Finishing
Field Preparation:
- 2 groups
- 2 goals with goalies
- supply of cones
- supply of balls
Description:
- attacker passes the ball to the defender who passes it back
- players now play 1v1 as shown
- if defender wins the ball or attacker doesn’t score players switch roles
Variation:
- start activity with passive defender
- specify how players must shoot (left or right foot, inside or laces, high or low etc.)
- adjust spacing depending on the age and ability of the group
Coaching Points:
- close control
- quick finish
- get defender off balance
- quality of preparation touch
- contact surface
- aggressive and positive mentality
- vision and anticipation
- placement versus power
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