Soccer Cone Dribbling # 3 Training Drill


Cone Dribbling # 3

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Basic Information

Age Group: (5-7yrs) (8-11yrs)
Number of Players: 8+
Difficulty: Easy
Time: 5-10 min.
Emphasis: Dribbling, Passing

Field Preparation:

  • each player with a ball
  • grid (20yds x 30yds)
  • cones to mark off area

Description:

  • players dribble past center cone diagonally to other group
  • next player goes once the first player passes the center cone (stops his ball in front of him and/or gives him a high five)

Variation:

  • players dribble around middle cone towards group on the right
  • players dribble around middle cone and pass to group on the left
  • reverse direction
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points:

  • close control
  • head up
  • accuracy
  • weight of pass
  • communication
  • agility and balance
  • contact surface of foot

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