Soccer Cone Dribbling # 8 Training Drill

Cone Dribbling # 8

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Basic Information

Age Group: (5-7yrs) (8-11yrs) (12-15yrs)
Number of Players: 6+
Difficulty: Easy
Time: 5-10 min.
Emphasis: Dribbling, Passing

Field Preparation:

  • grid (20yds x 30yds)
  • cones to mark off area
  • supply of balls for continuous play


  • players dribble along touchline and must take a touch at every cone as shown
  • next player goes after the first player’s pass to next group as shown


  • specify how players must dribble (inside or outside of foot, left or right foot only etc.)
  • players zig zag around cones
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points:

  • body mechanics
  • agility and balance
  • contact surface of foot
  • close control
  • weight of pass
  • accuracy

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