Cone Dribbling # 8
Print/Download This Drill
Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs)
Number of Players: 6+
Difficulty: Easy
Time: 5-10 min.
Emphasis: Dribbling, Passing
Field Preparation:
- grid (20yds x 30yds)
- cones to mark off area
- supply of balls for continuous play
Description:
- players dribble along touchline and must take a touch at every cone as shown
- next player goes after the first player’s pass to next group as shown
Variation:
- specify how players must dribble (inside or outside of foot, left or right foot only etc.)
- players zig zag around cones
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points:
- body mechanics
- agility and balance
- contact surface of foot
- close control
- weight of pass
- accuracy
Watch The Video
