Cone Goal Dribbling 2
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Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs)
Number of Players: 8+
Difficulty: Easy-Medium
Time: 10-15 min.
Emphasis: Dribbling
Field Preparation:
- each attacker with a ball
- grid (30yds x 30yds)
- cones to mark off area
- cone goals (4-6yds)
Description:
- attackers attempt to dribble over goal line with control
- attackers can only dribble over goal line from one side
- attackers cannot dribble at same goal twice in a row
- defenders must stay on goal line and can only move from side to side (they cannot go forward)
- players switch roles after 2-3 minutes
Variation:
- attackers can dribble through cone goals from both sides
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points:
- agility and balance
- contact surface of foot
- change of direction and speed
- deception
- set up defender
- protect the ball
- close control
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