Double Shot
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 10+
Difficulty: Medium
Time: 10-15 min.
Emphasis: Finishing, Passing
Field Preparation:
- 2 goals with goalies
- good supply of balls for continuous play
Description:
- players pass and shoot on goal in the sequence as shown
- on the first shooting attempt the player can take a preparatory touch and on the second attempt he
- must finish one-touch
- switch pass-givers after appr. 5 minutes
- switch sides after appr. 10 minutes
Variation:
- first shot has to be taken with the the inside and the second with the laces
- specify how players must shoot (left or right foot, inside or laces, high or low etc.)
- adjust spacing depending on the age and ability of the group
Coaching Points:
- body mechanics and control of body
- body position and balance
- eye on ball
- quality of preparation touch
- contact surface
- aggressive and positive mentality
- placement versus power
- first touch
- good ball speed
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