Soccer Dribble Pass # 1 Training Drill


Dribble Pass # 1

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Basic Information

Age Group: (5-7yrs) (8-11yrs)
Number of Players: 4+
Difficulty: Easy
Time: 5-10 min.
Emphasis: Defending, Passing

Field Preparation:

  • 2 balls per grid
  • 6 players max per grid
  • grid (10yds x 15yds)

Description:

  • players dribble and pass in the sequence as shown
  • next player repeats sequence
  • run activity for 5-7 rounds

Variation:

  • make it competitive (e.g. first group back to its original position wins)
  • players must touch the ball a certain number of times (e.g. 40 x) before they can pass the ball to the next player
  • players must perform a certain number of moves before they can pass the ball to the next player
  • specify how players must dribble (left or right foot, inside or outside foot etc.)
  • adjust spacing depending on the age and ability of the group

Coaching Points:

  • awareness
  • close control
  • accuracy
  • communication

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