Soccer Dribbling Warm Up # 3 Training Drill

Dribbling Warm Up # 3

Print/Download This Drill

Print Friendly, PDF & Email

Basic Information

Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 2+
Difficulty: Easy
Time: 5-10 min.
Emphasis: Dribbling

Field Preparation:

  • each player with a ball


  • players dribble across field
  • free dribbling
  • touch the ball with every step
  • dribble with inside of foot
  • dribble with outside of foot
  • dribble with inside and outside of foot
  • dribble with sole of foot


  • dribble shoulder to shoulder with another player
  • on coach’s command players turn with the ball
  • on coach’s command players accelerate for 5 yards and then slow down again
  • on coach’s command players juggle moving forward

Coaching Points:

  • close control
  • soft touch
  • contact surface of foot
  • change of direction and speed

Watch The Video