Dribbling Warm Up # 9
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Basic Information
Age Group: (5-7yrs) (8-11yrs)
Number of Players: 5+
Difficulty: Easy
Time: 5-10 min.
Emphasis: Dribbling, Ball Control
Field Preparation:
- each player with a ball
- grid (20yds x 30yds)
- cones to mark off area
Description:
- 20 toe touches (alternate between right and left foot)
- 20 toe touches (players look up and call out how many fingers coach is holding up)
- tick-tock with the ball back and forth between their feet
- tick-tock with the ball back and forth between their feet (players look up and call out how many fingers coach is holding up)
Coaching Points:
- agility and balance
- contact surface of foot
- change of direction and speed
- close control
