Dribbling Warm Up – Final Pass
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Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs)
Number of Players: 8+
Difficulty: Easy-Medium
Time: 10-15 min.
Emphasis: Dribbling, Passing, Finishing
Field Preparation:
- 2 teams
- grid (30yds x 40yds)
- cones to mark off area
- 2 mini goals
- pinnies
Description:
- each player one both teams is given a number from 1-5
- players dribble inside middle zone
- when coach calls out a number the respective player from each team attempts to pass the ball into either mini
- goal from within the middle zone
- players can score on the same goal
- first player to score is awarded a point
Variation:
- specify how players must dribble (left or right foot, inside or outside foot etc.)
- specify how players must shoot (left or right foot, inside or laces, high or low etc.)
- players must perform a move before they shoot on target
- players cannot score on the same goal
- players must dribble through cone goals which are positioned on touchline between middle and end zone
- before they shoot on target off their first touch within end zone
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points:
- decision making
- change of speed & direction
- vision
- change of direction and speed
- close control
- eye on ball
- quality of preparation touch
- aggressive and positive mentality
