Triangle Dribble
Train soccer players to have amazing dribbling skills. The best, easiest, fastest way to teach dribbling. Self-teaching, fun and easy to set up.
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Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Easy-Medium
Time: 5 min.
Emphasis: Dribbling
Field Preparation:
- each player with a ball
- 3-5 players per station
- cones to mark off area
- repeat setup to accommodate the entire team
Description:
- players dribble around the triangular grid in any direction for 1 minute
Variation:
- players play a game of catch while dribbling around the grid (players must touch each of the corner cones when they pass by)
- specify how players must dribble (inside or outside of foot, left or right foot only etc.)
- players perform a specific move every time they meet
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points:
- change of speed & direction
- acceleration
- close control
- soft touches
- increase speed gradually
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