Soccer Various Activities Training Drill

Various Activities

Ball control looks easy, however competence requires practice, a lot more practice compared to every other skill. Coaches suggest practising ball control probably the most. When I had the option of picking out only one skill to rehearse 20 mins each day, I’d personally pick ball control. To perfect ball control, you have to touch the ball. All of these soccer pratice drills will let you focus on various sorts of touches, and can assist you to loosen up for a soccer practice or training session. Perform them each session if you can.

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Basic Information

Age Group: (5-7yrs) (8-11yrs) (12-15yrs)
Number of Players: 8+
Difficulty: Easy
Time: 5-10 min.
Emphasis: Dribbling

Field Preparation:

  • each player with a ball
  • 3 grids as shown
  • cones to mark off area


  • on coach’s command (verbal or nonverbal) players dribble into assigned grid
  • in each grid players perform a pre-assigned task (juggling, practice a specific move, play tag games
  • like “Everybody Is It” or “Knee Tag” etc.)


  • one group in each grid who rotate on coach’s command
  • add a fourth grid
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points:

  • body mechanics
  • agility and balance
  • contact surface of foot
  • deception
  • set up defender
  • change of speed & direction
  • protect the ball
  • vision
  • close control

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