Ultimate Frisbee
The following possession soccer drill aids you to grow keeping possession using a fluid function of the midfielder. This particular soccer activity furthermore concentrates on training collaboration of players during possession helping to coach the defending position and making quick breaks following an interception.
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Easy-Medium
Time: 5-15 min.
Emphasis: Passing, Attacking, Defending
Field Preparation:
- 2 teams
- grid (30yds x 40yds)
- cones to mark off area
- pinnies
- frisbee
Description:
- each team defends one end zone
- players score by catching frisbee inside end zone
- player with the frisbee can take two steps before the throw
Variation:
- scoring team keeps possession and direction of play changes
- frisbee can only be thrown forwards or sideways
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points:
- angle, distance and timing of support
- vision
- decision making
- verbal and visual communication
- weight of pass
- accuracy
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