Follow The Leader # 1
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Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs)
Number of Players: 6+
Difficulty: Easy-Medium
Time: 5-10 min.
Emphasis: Dribbling
Field Preparation:
- in pairs
- each player with a ball
- grid (15yds x 20yds)
- cones to mark off area
Description:
- leader dribbles inside playing area while he follower dribbles behind him trying to touch the leader on the back
- while maintaining control of his own ball (leader is trying to avoid being touched)
- switch roles every 1-2 minutes
Variation:
- start activity without balls as a warm up
- follower without a ball
- adjust spacing depending on the age and ability of the group
Coaching Points:
- creativity
- agility and balance
- contact surface of foot
- change of direction and speed
- deception
- vision
- close control
- soft touch
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