Soccer Forward Passes # 1 Training Drill

Forward Passes # 1

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Basic Information

Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Hard
Time: 20-25 min.
Emphasis: Passing, Finishing, Attacking, Defending

Field Preparation:

  • 2 teams
  • grid (30yds x 40yds)
  • cones to mark off area
  • middle zone10 yards deep
  • 2 mini goals
  • pinnies


  • teams play 3v3 in each end zone
  • each teams defends an end zone with 2 mini goals
  • teams score by passing the ball to a teammate in the attacking zone who then attempts by utilizing his
  • teammates to score on either mini goal
  • switch roles every 4-5 minutes


  • defenders must make a lofted pass to teammates in attacking zone
  • limit number of touches for attackers and/or defenders
  • adjust spacing depending on the age and ability of the group

Coaching Points:

  • angle, distance and timing of support
  • vision
  • decision making
  • verbal and visual communication
  • spread out attack
  • quick finish
  • first touch takes ball away from pressure

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