Soccer Knock Off # 2 Training Drill

Knock Off # 2

Print/Download This Drill

Print Friendly, PDF & Email

Basic Information

Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 6+
Difficulty: Medium-Hard
Time: 15-20 min.
Emphasis: Passing, Finishing, Attacking, Defending

Field Preparation:

  • 2 teams
  • grid (30yds x 30yds)
  • cones to mark off area
  • pinnies


  • 3v3
  • teams score by knocking off balls which are placed on flat cones inside playing area


  • add a third or fourth ball as a target
  • adjust spacing depending on the age and ability of the group

Coaching Points:

  • players should accelerate towards the ball
  • constant movement
  • communication is vital
  • good angle and distance of support to receive ball
  • first touch
  • quick decision making
  • accuracy over power

Watch The Video