Lay Off Shooting # 2
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Easy-Medium
Time: 10-15 min.
Emphasis: Finishing, Passing
Field Preparation:
- each player with a ball
- cones to mark off area
- shooting zone (5 x 10yds)
- distance from goal to zone (15-20yds)
Description:
- pass and shoot sequence as shown
- first pass can be to either side – left or right
- lay off must to other side beyond coach/assistant who is in the middle
- players has only one or two touches before getting a shot off
- players have to get a shot off inside blue shooting zone
Variation:
- players are allowed to go for a rebound
- player has to shoot on first touch
- specify how players must pass to player on the side (high or low etc.)
- adjust spacing depending on the age and ability of the group
Coaching Points:
- get the shot off as quickly as possible
- aggressive and positive mentality
- eye on ball
- accuracy before power
- try to be deceptive with the shot
- don’t switch off – recover as soon as you shoot
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