Soccer Overlapping Run with Finish # 2 Training Drill


 Overlapping Run with Finish # 2

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Basic Information

Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 7+
Difficulty: Easy-Medium
Time: 10-15 min.
Emphasis: Finishing, Passing

Field Preparation:

  • each player with a ball
  • 1 goal with goalie
  • good supply of cones
  • good supply of balls for continuous play
  • repeat setup to accommodate the entire team

Description:

  • players pass and shoot on goal in the sequence as shown
  • players move to next position after each sequence

Variation:

  • specify how players must shoot (left or right foot, inside or laces, high or low etc.)
    limit number of touches
  • adjust spacing depending on the age and ability of the group

Coaching Points:

  • body mechanics and control of body
  • body position and balance
  • eye on ball
  • quality of preparation touch
  • contact surface
  • aggressive and positive mentality
  • placement versus power

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